6x 20 minutes - KG Dezember09/Jan10
been bent my back properly. Am now much valued pressing.
has previously off operations such as poor take down 6 times significantly cracked and now no more!
I haba but also very very Fleisig home and I practiced since re married years backwards to put on a Sitball.
open stretching / the front of the body was the main target of KG.
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