be honest ... yes ...
our feelings and emotions we are delivered, at least initially.
We can not control them, they just come. Suddenly I'm head over heels, or have butterflies in your stomach (or just hungry? ;-) Or a rage comes over me, sadness, joy. Sometimes I do not even know why. Our feelings can
beyond our control, but we can turn our attention to it. What I internally or externally set my view, what I notice and what vision I have of something that affected my emotions and feelings. The feeling is just the feedback on what I think, even if I'm on the right track, my goal has been reached, or if what I just doing is good for me. The feeling, the emotion is "innocent"! When my mind gets
interpret the feelings and emotions, the result is a loving and wonderful cooperation between the head and abdomen.
And ... I'm not quite delivered.
I can feel it and interpret and suggest the appropriate action (external) or change my attitude (internal) or change, I can find a new perspective or solution. If the feeling or emotion changes to the good it is good.
displacement something I just, it appears, sooner or later again.
oneself is to let the feelings and emotions do not always easy. But was stopped just in childhood but many people do. It would be important to learn it again.
emotions, you do not always live to take them true!
If I understand the emotion, then I have found the way to the trigger and can change or accept it (it will not always change everything) ...
And then ... I am not only delivered, but have the choice! to leave it or change it. If
with your emotions and feelings alone are not as clear for the time being, I will be pleased to help.
love greetings Mirjam Müller
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