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DHA (docosahexaenoic acid) and EPA (Eisosapentaensäure)

[Quote = "Franz"] .. And as I said, it's still cheaper with Omega 3 fish oil from Lamotte .,,,[/ quote]
From: http://www.bechterewforum.de/showthread.php?t=7674&page=24
Omega-3 fish oil by Lamotte (you get for about 16 € at the pharmacy in 1-liter cans)

From http://www.team-andro.com/phpBB3/fischoel-fluessig-keine-kapseln-t152235-15.html
[quote] If the oil from Lamotte really 35% Omega 3 has, then of course the much better alternative to Bremerhaven and cheaper than the capsules of Olimp. [/ quote]

or 16 € for 1 liter. or 350mg Omega 3
What is the DHA and EPA (Eisosapentaensäure) Share?

comparison of http://SL5.de:
PlusEPA - 2 x 60 capsules 77.25EUR
* 565 mg weight content
* 0.55 g fat 0 g Saturated fats
o o
0.55 g unsaturated fats
+ 527 mg omega-3 fatty acids
# 500 mg EPA (eicosapentaenoic acid)
# 0 mg DHA (docosahexaenoic acid):
* 11 mg Vitamin E (natural mixed tocopherols)

MorEPA Plus - 120 capsules 61.75EUR
Weight Volume # 1018 mg
# 1 g fat - Saturated Fat 0 g #
- mono-unsaturated fats
# 30 mg
* Polyunsaturated Fat 966 mg Omega-3 fatty acids 910 mg min
o EPA (eicosapentaenoic acid).
o 635 mg DHA (docosahexaenoic acid): min. 194 mg
# Vitamin E (natural mixed tocopherols)

Because of the Lamotte significantly cheaper - not?
But how are the shares there? what's inside? and how it is with Schwehrmetallen? You hear it more often that just to be in the fish oil also Schwehrmetalle. A
views of http://www.schwangerschaft.at/de/schwangerschaft-mutter-werden/ernaehrung-schwangerschaft/article.nahrungsergaenzungen-schwangerschaft.html
[quote] ... large differences in quality. For pregnant women and nursing mothers must fish oil used to be concentrated and standardized so that the DHA content of at least 200 mg per daily dose. In addition, the fish oil have undergone a multi-stage cleaning process of removing the heavy metals and other pollutants [/ quote] This
interesting. Http://www.ifosprogram.com/IFOS/FAQ.aspx (International Fish Oil Standards ifos)



cod liver oil - Plot to compare http://www.revomed.de/_detail_53_164.html: [quote]
500 mg cod liver oil (containing vitamin A 193 ug, Vitamin D 1.45 mg and 60 mg DHA and EPA 57.5 mg).
[/ quote]

arachidonic acid is also found in many fish oils, says this source:
http://fett-falle.de/AATab.html
example in salmon oil 0.675 (which is mg per g?)


Is recommended:
"My daily shot glass contains 15 g of 5, 25 g O3. This is a great value! "
? (From http://www.bechterewforum.de/showthread.php?t=7674&page=24)

from http://www.dvmb-forum.de/showthread.php?t=8464
"if you take this dose want to achieve with capsules, it costs money, first and second would be that, depending on the content, probably to the 10-20 capsules. "

from package inserts Eicosapen capsules:
[quote] side effects
may occasionally require higher doses (> 1/1.000,
<1/100) gastrointestinale Störungen wie Übelkeit, Brechreiz,
bloating, diarrhea or constipation and vomiting occur with a fishy odor.
The bleeding time may be extended.
a worsening of asthma in aspirin-senitiven patients and an increase of blood glucose levels in patients with non-insulin-dependent diabetes mellitus can [/ quote]

When you send forth to me a link to nem Store Lamotte fish oil? ... do not know if you had sent me before: roll: I've Found
still:
http://internet-apotheke-freiburg.de/shop/omega-8671099
other than http://www.google.com/search ? q = fish oil + + HENRY LAMOTTE OILS & ESRCH + = beta shortcuts

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success number one

success has 3 letters: DO
Everybody wants to succeed, given the most. But that does not exist.
We get paid very much, but every now and then we should tackle yourself.
yes, ultimately, success is only fun when it's really me.
are really successful people, the slightly longer and slightly more than other bars. Such
their ideas into practice immediately.
If you should ever have a good idea (which happens more often than you think, just remember, unfortunately, not often) write it on immediately and begin within 72 hours of implementing it. Sun is gone.
So ... Do it. Faith Because they love having you in it.

question
how many books do you read?
no, not novels or comic books but subject you to train?
How often do you attend a seminar? or Congress?
How often do you listen to an audiobook? Podcast?
That would be good training during long car rides, and the jam is then no longer annoying.
I do that very well to be honest.
expertise not only in security work, but a big advantage over its competitors.
And what is a big advantage? Yes
already a first success!

So Erfolgstip number one!
continuing education and the others always a step ahead. DO it! same!

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Bring some movement into the office

Any movement is better than no movement.
You should move at least half an hour per day, which can also be easily reached. Your health will thank you.
you do not have to move the whole half hour at a time, you could even overload ;-)
Give yourself are a jerk and use the stairs instead of the elevator, once for coffee, please bring something personal to another office instead of mail. They also regularly shake their "mouse" - hand, which prevents inflammation and tension, shake to the shoulder, a tennis elbow (Yes, the mouse can be there to blame) can require longer waiting.
breaks are important, any hour should be in there five minutes, the smokers have long known that feels good. This goes without smoking, even much better. Go even to a window (even in winter), open it short and move quickly through the nose, the air in, keep them very briefly and let the air through the compressed lips out again. 8-10 times. Please note that the excess oxygen at the first time can cause some dizziness.
Try it, there are quite a power.
more techniques you learn best in a coaching session with me ;-)

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be healthy / (a little healthier) food

Re: bridging therapy?
Post Posted: Tue 2 Feb 2010, 18:17
MS-beetle

andre275 has written: ... "5 years Hebener therapy was outrageously expensive MS sneaks continues."


I'm not (strictly to grimace, Hebner hats almost taken over only).
vegetables but eat, and fish oil, and so some things are not so expensive. ok, the flesh or what there was so ... do not know whether this is significant. ... I have no money to stop.

andre275 has written .... live MS'ler of minor disability pension must.


clear, absolutely right.

andre275 wrote: ....

What little cost: Avoid hydrogenated fats (trans fats).
[/ code]
way are completely banned in new york since 2007!
any baker imbissstadn ... had to adapt.

andre275 has written ....
I eat out instead Margharine or butter flavored oil on bread.


I like that. eg I take with the greatest oil EPA (EISOSAPENTAENSÄURE) share (90%) and that mixing eg with avocado and lemon juice to salt mash something. a super delicious sandwich spread:)!

ok, avocado, not cheap.
and ok for the EPA capsules I paid about 70 cents per 1 g EPA (EISOSAPENTAENSÄURE).
ergo 1 + eu avokado almost 1 eu EPA (fish oil capsule about 95% EPA .. not from the supermarket!) + Bread = 2 €
the breakfast ... fehtl nor fruit ... clear.

may not yet any clear I do know.

For cookies and cakes finished you have to be very careful.


yes there are too many trans fats in it.

also I'd even after glykämishen google index. also an important aspect I think (for all people).

"Because trans fatty acids in a geometric difference in the length of Carbon bonds are,
could be done by slightly shorter trans double bonds of the very stringent design of the cell membrane
be disturbed and tiny gaps entstehen.Die result could be some membrane damage
This was a short sentence in an interview on http://www. . institut.de margarine-published "

fits quite well to CCSVI concept, I think
More info here.
http://www.ms-infozentrum.de/meine_ms_theorie_1.php?nr=4&menu=&op=&formTherapie = & page = 1 & PHPSESSID = 9311688b9d499e5a01e82d67def9b94a



interesting!

Today's